宾夕法尼亚州约克县老龄事务局 11 月 19 日与 24 日在斯普林格罗夫办长者健康步伐防跌课程：60 岁以上免费参加、须报名
宾夕法尼亚州约克县斯普林格罗夫 — 温迪山长者中心（Windy Hill Senior Center）在 2026 年 11 月 6 日的每周简报中表示，报名已开放，约克县老龄事务局将在该中心提供免费的长者健康步伐课程。
该中心表示，健康步伐是一个为期两节的跌倒风险降低课程，为 60 岁以上成年人设计，由约克县老龄事务局呈现。
两节课定于 2026 年 11 月 19 日周四与 11 月 24 日周二，上午 9 时 30 分至 11 时 30 分，在温迪山长者中心举行。
该中心表示，参加免费，但须报名。报名可联系劳伦（Lauren），电话 717-855-0479。
温迪山长者中心位于斯普林格罗夫罗斯教堂路 1472 号 103 室，办公室时间为周一至周五上午 8 时 30 分至下午 2 时 30 分，电话 (717) 225-0733。
该中心在简报中表示，其使命是建立一个多元与支持性的社区，致力于终身学习、社会互动与参与者的福祉。
York County Area Agency on Aging Brings Healthy Steps Fall Risk Program to Spring Grove, Pennsylvania, on November 19 and 24: Free for Adults Age 60 and Older, Registration Required
Spring Grove, York County, Pennsylvania — Windy Hill Senior Center said in its November 6, 2026, weekly newsletter that sign-up is open for the Healthy Steps for Older Adults program, which the York County Area Agency on Aging will provide at the center for free.
Healthy Steps is a two-session falls risk reduction program designed for adults age 60 and older, presented by the York County Area Agency on Aging, the center said.
The sessions are set for Thursday, November 19, and Tuesday, November 24, 2026, from 9:30 to 11:30 a.m. at Windy Hill Senior Center.
There is no fee to participate, but registration is required. To register, residents can contact Lauren at 717-855-0479, according to the newsletter.
Windy Hill Senior Center is at 1472 Roth Church Road, Suite 103, in Spring Grove, with office hours Monday through Friday, 8:30 a.m. to 2:30 p.m., and can be reached at (717) 225-0733.
The center said its mission is to create a diverse and supportive community dedicated to lifelong learning, social interaction and the well-being of its participants.
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图片来源：图：一位长者在公园里练习太极的场景。Tom Thai from shanghai, china 摄，CC BY 2.0，经 Wikimedia Commons / Photo: Elderly Shanghai woman practices tai chi. By Tom Thai from shanghai, china, CC BY 2.0, via Wikimedia Commons
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