旧金山公共图书馆11月7日晨练大雁功：玛丽娜分馆庭院中英双语教学
位于加利福尼亚州旧金山市县的旧金山公共图书馆玛丽娜分馆（Marina Branch，1890 Chestnut Street）将于11月7日（周六）上午8时30分至9时15分举办大雁功晨练课，由教练Chunfu Cai带领。
这门每周一次的免报名课程教授舒缓的姿势与轻柔的呼吸练习，旨在促进身心健康。课程以英语与普通话双语讲解（大雁功课程，中英文讲解），对华语居民尤其方便。
课程在图书馆尚未开馆时于分馆后院的公共庭院户外进行，遇雨取消。分馆电话为（415）355-2823。
（来源：旧金山公共图书馆）
Wild Goose Qigong at San Francisco Public Library November 7: Bilingual Morning Class at the Marina Branch
The Marina Branch of the San Francisco Public Library, at 1890 Chestnut Street in the City and County of San Francisco, California, will hold a Wild Goose Qigong class on Saturday, November 7, from 8:30 to 9:15 a.m., led by instructor Chunfu Cai.
The weekly drop-in class teaches relaxed postures and gentle breathing exercises designed to promote better health and wellness. Classes are led in both English and Mandarin, making the session accessible to Chinese-speaking residents.
The program takes place outdoors in the publicly accessible back courtyard while the library is closed, and is canceled if it rains. The branch can be reached at (415) 355-2823.
(Source: San Francisco Public Library)
San Francisco Public Library: Wild Goose Qigong
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图片来源：图片来源：Wikimedia Commons，PEREZMS摄，CC BY-SA 4.0 / Image: Wikimedia Commons, PEREZMS, CC BY-SA 4.0
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